Leadership today requires more than strategy. It calls for self-awareness, emotional intelligence, and the ability to stay grounded in purpose—especially as technology accelerates around us.
This assessment is your invitation to pause, reflect, and realign your energy. By understanding where your focus and values are most alive, you'll gain insight into how to expand your influence, restore balance, and lead more authentically.
In an era defined by AI, the most powerful tool you can cultivate is self-awareness. This assessment provides a mirror to see where your energy flows—and where it might need gentle redirection.
The Story Behind the Assessment
Inspired by the Science of Human Development and the Power of Values
In my early career, my dear mentor Dr. T. Berry Brazelton, Professor Emeritus at Harvard Medical School, introduced me to many wonderful perspectives about human development. Chief among these was the understanding that we are continually evolving—emotionally, spiritually, intellectually, and physically—throughout our lives. I have since come to call these the Four Expressions of Being.
Years later, in the process of becoming a Certified Barrett Values Centre Consultant, my understanding of how values shape our lives was deepened. Through my training and mentorship under Richard Barrett and Tor Eneroth, I learned values reflect what we care about most—and that they determine where we place our motivation, energy, and focus, consciously and unconsciously.
The MHK Leadership Expression Assessment blends these two schools of thought along with decades of life experience working with women leaders. You'll be asked to select 12 values that matter most to you at this stage of your life. Your results will be mapped across the Four Expressions of Being to create a personalized snapshot of how your leadership energy is being expressed.
The Insight
Values reveal where and what drives your energy and focus
The Question
Whether you feel in or out of balance across four dimensions
The Reflection
How that's serving you right now—and what you might want to change
There are no right or wrong answers—just an honest reflection of who you are and where your next evolution begins.
What You'll Discover
Understanding the Four Expressions of Being helps you see where your leadership energy naturally flows—and where you might want to invite more balance and attention.
Intellectual
Vision & Clarity
How clearly you think, strategize, and direct focus. This expression encompasses your analytical abilities, decision-making processes, and capacity to see the bigger picture while managing details.
Emotional
Connection & Empathy
How you relate, inspire trust, and lead others. This dimension reveals your emotional intelligence, capacity for compassion, and ability to create meaningful relationships that foster collaboration.
Physical
Action & Grounding
How you turn insight into tangible results. This expression shows your ability to take consistent action, maintain vitality, and stay grounded in the practical realities of leadership.
Spiritual
Purpose & Presence
How you connect to meaning, intuition, and authenticity. This dimension reflects your alignment with deeper purpose, your capacity for presence, and your connection to what truly matters.
How It Works
This simple yet profound process takes just minutes to complete—but the insights can illuminate your leadership journey for months to come.
01
Take the 5-minute assessment
Select 12 values that feel most relevant to you today. Trust your intuition—choose the values that resonate most deeply with where you are right now in your leadership journey.
02
View your Leadership Expression Mandala
See how your energy is distributed across the Four Expressions. Your personalized map reveals patterns and insights about where you're most activated—and where opportunities for growth may lie.
03
Reflect on your results
Use the guiding questions to uncover what's calling for more attention. This contemplative process helps you understand not just what the data shows, but what it means for your unique path forward.
04
Book your complimentary Insight Call
Together, we'll explore your results and how you can harness AI tools mindfully to amplify your strengths and lead from wholeness. This personalized conversation bridges awareness with action.
Certified Mindfulness Facilitator • Leadership Coach • AI Strategist
I've spent over 30 years guiding leaders and organizations through transformation—helping them bridge personal growth, systemic change, and mindful leadership. My work integrates developmental psychology, Barrett's values frameworks, and emerging human-centered AI applications.
Through MHK Leadership, I support mission-driven women in aligning their deepest wisdom with the tools of tomorrow—so they can lead consciously in a rapidly changing world.
Whether you're leading a business, guiding a team, or shaping your next chapter, this assessment is for women who want to lead with heart and intelligence—combining human insight with technological wisdom.
Awareness is your greatest advantage in the age of AI.
Lead with insight. Live with intention.
Empowering mission-driven women to harness AI mindfully and lead from wholeness.